Notes to Mindfulness has weekly prompts, different for every week, and guided daily prompts:. The journal features additional self-reflection prompts, curated by Chelsea Kauai, for free journaling sessions. You can also find art prompts throughout th
100% recycled, compostable, and FSC-certified paperBound in 100% natural linen cover fabric with gold foil printing100% cotton sew bindTwo 100% cotton ribbonsA5, measures approx 5.7” / 14.8cmW x 8.26” / 21cmHUndated, lasts 3 months249 pagesMade in Ch
The Notes to Mindfulness journal will last three months.
Yes! We're pleased to offer 4 colorways in the Notes to Mindfulness downloadable version. The digital version is the same as the physical copy.