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What is included in the Three Question Journal?Updated 8 months ago

The Three Question Journal is a 3-month undated journal system that includes morning intentions and evening reflections, inspirational quotes and mindful pauses, 30, 60 and 90-day personal growth reflections, practical life tips and a My Identity Menu to help define and reaffirm personal values and commitments.

Features:

  • Undated Daily Format: Start journaling any time. Lasts 3 months.
  • Dr. Rangan Chatterjee's Expertise: Designed with two decades of clinical insight
  • Guided Self-Discovery: Structured for self-exploration and insight.
  • Morning Intentions: Three specific questions to help you live a more intentional life.
  • Evening Reflections: Three specific questions to help you learn and grow.
  • My Identity Menu: Helps define and reaffirm personal values and commitments.
  • Inspirational Quotes and Mindful Pauses: Curated wisdom and mindfulness opportunities throughout.
  • 30, 60 and 90-Day Personal Growth Reflections: Unique prompts for deeper reflection and long-format journalling.
  • Simple for busy lifestyles: Designed for quick and effective journaling sessions.
  • Practical life tips: Offers advice for applying insights to everyday life.
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