What is included in the Three Question Journal?Updated 8 months ago
The Three Question Journal is a 3-month undated journal system that includes morning intentions and evening reflections, inspirational quotes and mindful pauses, 30, 60 and 90-day personal growth reflections, practical life tips and a My Identity Menu to help define and reaffirm personal values and commitments.
Features:
- Undated Daily Format: Start journaling any time. Lasts 3 months.
- Dr. Rangan Chatterjee's Expertise: Designed with two decades of clinical insight
- Guided Self-Discovery: Structured for self-exploration and insight.
- Morning Intentions: Three specific questions to help you live a more intentional life.
- Evening Reflections: Three specific questions to help you learn and grow.
- My Identity Menu: Helps define and reaffirm personal values and commitments.
- Inspirational Quotes and Mindful Pauses: Curated wisdom and mindfulness opportunities throughout.
- 30, 60 and 90-Day Personal Growth Reflections: Unique prompts for deeper reflection and long-format journalling.
- Simple for busy lifestyles: Designed for quick and effective journaling sessions.
- Practical life tips: Offers advice for applying insights to everyday life.