Who is JB Copeland?Updated 14 hours ago

JB Copeland is a former athlete who overcame addiction and now shares his journey to help others find their way through life’s emotional rough drafts.

For most of his life, JB Copeland lived between emotional extremes—either shutting down or drowning in feelings. Eventually, he started looking for a middle ground. Something softer. Something real. A space where he could feel everything without falling apart. He called it his sappy medium. And that’s where this book was born.